THE DAY MY WORLD CHANGED (Part One)

Writing has always been my passion. I enjoy a variety of genres, especially magical realism, poetry, children’s literature, and songwriting. The Fish Dress (2020) was my first published novel. While focusing on marketing, I also worked on two additional manuscripts. The next several months passed quickly with media events, conferences, and quiet moments sitting by …

A Valentine’s Note…

The most important love story you’ll ever write is the one you have with yourself.As you pour love into others this Valentine’s Day, pause long enough to refill your own cup. Happy Valentine’s weekend!

Drawing of Rocky Harbor, Maine

ROCKY HARBOR REVELRY

November in Maine Welcome back to Rocky Harbor, Maine—a beloved coastal town I’ve written about before, where each season brings its own rhythm and charm. Rocky Harbor is a tourist town with a natural ebb and flow that marks the passage of time. Every May, the first wave of visitors arrives for the Fisherman’s Festival. …

Sisters

My mannequin sports her swimsuit—a deep red color that matches her name: Ruby. Perhaps you’ve seen her in a previous blog. Today, she’s sending good vibes your way for a fantabulous summer! In this month’s episode of The Fish Dress, Nora and her sister Grace head to their favorite spot—The Lobster Claw, a quaint coffee …

NORA MEETS RUBY

Greetings! This month’s blog picks up where we left off in the last post, when I introduced my mannequin, Ruby. Today, I’m excited to share the story of how I came to acquire this very special figure. As some of you know, I was working on the first edition of The Fish Dress when a …

a man who is stressed holding his head in his hands

April is National Stress Awareness Month: Managing Stress with the 4Ds

April is National Stress Awareness Month, a time to raise awareness about the causes and effects of stress—and most importantly, how to manage it. While stress is a natural part of life, too much of it can take a toll on your body and mind. The good news? There are practical tools you can use …

Goodbye, Winter. Hello, Spring. The Vernal Equinox has finally arrived. Hallelujah!

Last month, I introduced you to Sage, Winter’s wise archetype. She turns inward to retreat, reflect on her life, and let go of what no longer serves her. Before launching into Spring, I would like you to meet Ruby. We have lived through many seasons together—some daunting. She’s my victory shrine. Ruby is still in …

photo of Carol's vision board

Creating Your 2025 Vision Board: Turning Thoughts and Feelings Into Reality

Have you ever heard of a vision board? It’s more than just a collage of inspiring images and words—it’s a powerful tool for manifesting goals and dreams. A vision board serves as a visual representation of what you want to achieve, helping you focus on your intentions and align your actions with your desires. The …